I recently shared what exactly I put in my backpack on an overnight backcountry trip (read the post here if you missed it!) Along with the basics like a tent and extra clothing, I also bring along 8 hiking essentials that I would never hit the trail without.
It’s not expected that I use every item in this list but you can never be too prepared while in the backcountry, especially in primitive areas where the elements can change in an instant. If things were ever to go awry, I like having a peace of mind knowing I can conquer the unexpected with my hiking essentials.
1. First Aid & Protection
From blisters to grizzly bear bites, you should always be prepared for anything in the backcountry. Sometimes it’s hard to find a full first-aid kid that doesn’t weigh a ton but the Adventure Medical KitsSmart Travel First-Aid Kit is just that, complete and only weighing in at 1 ounce. I don’t go hiking without this and you definitely shouldn’t either!
Depending on where you’re hiking, another item in your backcountry essentials is bear spray. The Sabre Frontiersman Bear Spray comes with a belt holster for easy-access if you were to be threatened or attacked by a bear.
Don’t forget the sun protectant! Sunglasses, a hat and SPF are items you should always carry and use while in the backcountry.
2. Navigation
Did you know that even without phone service you can track your location on Google Maps? As long as you have location services on you can see where you are in proximity to roads. I actually am a Pro member of the AllTrails app so each hike I embark on, the route is laid out on my phone. It tracks me as I’m hiking to see if I’m still on trail which has covered my butt so many times.
If your phone dies, having a backup for navigation is imperative to your backcountry essentials. It would also be more than beneficial to have a compass handy, like the Suunto MC-2 Pro. For something a little more advanced, check out the Garmin inReach Mini 2-Way Satellite Communicator. This 3.5 ounce GPS not only tracks your location, it allows you to send text messages and emails offline and has a built-in SOS feature for emergencies.
3. Lighting
You never know when the day may come when you get stuck out past dark and the last thing you want is to try and navigate by moonlight. We never head out into the backcountry without our Petzl Tactikka Headlamp or our Maglite Solitaire Flashlight.
4. Shelter
Have you ever seen a movie where someone gets stuck out in the wet and cold backcountry with no shelter and somehow makes it through the night? Um, yeah, I would’ve succumbed to the elements instantly. Having some sort of way to shield yourself from the outdoors is necessary while out hiking so be sure to bring some sort of shelter to stay dry and warm.
For shelter, I currently use the Big Agnes Copper Spur HV UL2 and for my sleeping bag, I use the Big Agnes Women’s Sidney SL.
5. Tools
Even in the backcountry you’re going to need some tools, one of my main items in my hiking essentials pack. It’s good to have a trowel, like the Coleman Folding Shovel, for those moments you need to do your business outside. The Leave No Trace guidelines suggest digging a cat hole 6-8 inches deep and at least 1/4 mile away from any water source, trail or campsite.
A multi-use tool, like the Leatherman Squirt PS4, has come in handy for me so many times while in the backcountry for cutting off rope or string, preparing food and repairing gear. It’s also important to bring along some ropes and carabiners for hanging food and scented products.
6. Fire
Sometimes warmth can be a hard thing to come by when you’ve been trekking in the wind and rain all day so a fire is a sure way to warm you up. Be sure to bring a lighter or 2 and keep them dry in your pack. If those were to get wet, bring along some waterproof matches like UCO Titan Stormproof Kit to get you through.
7. Food & Water
Always be sure to bring along some snacks and extra food in case your day ends up being longer than expected. Other than my JetBoil Flash Cooking System, you can find the specifics on the foods I bring on a typical overnight camp in the backcountry in my “What’s in my Backpack?” blog post.
Purifying water is a must while out in the backcountry. Unexpected bacterias can be found in the water source so use a filtering system like the Sawyer Mini or LifeStraw. For backup purposes, bring along some water Katadyn Micropur Purification Tablets.
8. Extra Clothing
The elements can change in an instant so it’s pertinent to bring along some extra clothing to prepare. I always wear a base layer and then bring along extra pieces for insulation and waterproof purposes.
A few of my favorite pieces are the Kari Traa Base Layers, the North Face Apex Chromium Thermal Jacket and my North Face Venture 2 Rain Jacket.
Read More Nature Travel Posts HereBefore heading into the backcountry, it’s imperative that you’re familiar with the “Leave No Trace” principles.
Read More: Leave No Trace: The 7 Rules of the Backcountry
Learn more about Leave No Trace on their website here.
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